October is Breast Cancer Awareness Month and also the beginning of October is World Mental Health Week. It’s a time to focus attention on the need to look after your emotional, physical and mental health, so to support you to do just that we have organised a mourning of workshops, treats and information
10am Doris Rabe – Eat your way to positive mental health
11.30am Jill Kelly – Aromatouch Mini Massage Session
12.30pm Rachel Webb – Mindfulness workshop
1.30pm Light Lunch
Call the Women’s Centre to book your place
